Having a Successful Hypnotic Trance

The basis of hypnotherapy is the hypnotic trance. It is the state every hypnotherapist wants the client to be in so they can help them with suggestions and post hypnotic suggestions. The hypnotic trance is perhaps the most difficult part of hypnotherapy and yet it is the most crucial to the success of the session. Without an effective hypnotic trance, the suggestions are not as effective.

A hypnotic trance comes through a hypnotic induction. The induction involves the things the hypnotherapist says that gradually puts the person into a hypnotic trance by saying things like “You are completely relaxed and at peace” or “Count backwards from ten to one and you will be completely relaxed and in a hypnotic state”.

The use of the hypnotic trance is a vital part of treating clients

with drug addictions, smoking habits or even food addictions and weight issues. You put the client in a hypnotic trance.The hypnotic trance is vital to the brain’s acquisition of these statement s or suggestions and they will begin to make positive changes in your life. You can use the hypnotic trance, too, for any post hypnotic suggestions you might give to the person.

What hypnosis can do

When a person is in a hypnotic trance, their brain chemistry is able to change and mold to the suggestions given to them by the hypnotherapist. It is highly likely that the brain levels of endorphin's rise whenever a person is hypnotized around pain issues. Endorphin's fight pain and an individual who is deep in a hypnotic trance will easily learn to feel the pain as blunted and not as sharp or strong as they did before they were hypnotized—and their endorphin's will probably play a role in that process.

The hypnotic trance is vital, too, to the treatment of clients who have issues around stress and anxiety. The hypnotherapist puts the client into a hypnotic trance and shows them ways to feel less stressed out and to have a lesser degree of anxiety. The person may feel instantly better.